Featured Posts

INSANITY MAX: 30 – NOW AVAILABLE – December Promotion Too!

This program is going to be as big and as popular as P90X3 was last holiday season! Get ready to get… [more]

INSANITY MAX: 30 –  NOW AVAILABLE – December Promotion Too! INSANITY MAX: 30 -  NOW AVAILABLE - December Promotion Too!

Coaching Changes Lives, Yours Included!

I'm always looking for dedicated people who want to turn their fitness into a business while helping… [more]

Coaching Changes Lives, Yours Included! Coaching Changes Lives, Yours Included!

21 Day Fix September Promotion!

You can lose up to 15 lbs in 21 days! With 21 Day Fix, east to follow portion control and 30 - minute… [more]

21 Day Fix September Promotion! 21 Day Fix September Promotion!

Beachbody Articles

pays off0

Start your 2015 Plan NOW!

Hi everyone, It’s time to create a plan for the Holidays and 2015. How? Fitness, Nutrition, Support and rewards. Get started on your goals now so you can have the healthiest holidays yet and be ready to start 2015 right! We all know those resolutions that start Jan 1 never stick. Start today and I will help you reach your goals. 15 days till 2015. Let’s get started. Contact me today and … [Read More...]

GainWeightHolidaysSanta

10 Ways to Ward Off Excess Holiday Pounds

Elena Sessa - Do you find that the scale moves up a few pounds during this time of the year? During summertime, we’re focused on our bodies, given we know we’ll be wearing the revealing clothing that goes with that season, but when fall and winter come around, that mindset falls away like autumn leaves. Maybe it’s our primitive instinct to bulk up when the weather gets colder; it probably … [Read More...]

untitled

8 Tips for Avoiding the Holiday Pounds

By Stephanie S. Saunders It's that time of year. The leaves turn majestic hues of red and gold. The air becomes fresh and crisp. We can finally put an extra blanket on the bed and cuddle up with a cup of hot tea. Yes, it's fall. We just spent 8 months killing ourselves to get into that bathing suit, but now we've replaced it with a worn pair of jeans and a much more relaxed attitude towards … [Read More...]

Fitness & Workouts

pays off0

Start your 2015 Plan NOW!

Hi everyone, It’s time to create a plan for the Holidays and 2015. How? … [Read More...]

10362334_503187316447944_797275248_n

PiYo! Order the Challenge Pack and Save! 6 Days Left!!

Burn fat and define every muscle in your body with PiYo from Chalene Johnson. … [Read More...]

Gwen

‘Push and Shove’ your way to a body like Gwen Stefani

Hi, Thia article was written by ROMINA MCGUINNESS METRO WORLD NEWS LONDON … [Read More...]

Nutrition

GainWeightHolidaysSanta

10 Ways to Ward Off Excess Holiday Pounds

Elena Sessa - Do you find that the scale moves up a few pounds during this time … [Read More...]

untitled

8 Tips for Avoiding the Holiday Pounds

By Stephanie S. Saunders It's that time of year. The leaves turn majestic … [Read More...]

Roasted-Cauliflower-Mash_rkykdq

Mashed Cauliflower made with no Cream or Butter!

This twist on mashed potatoes is made with a non-starchy veggie, no cream and … [Read More...]